Mo., 11. März | Evolve Yoga

Monday Evening Meditation / March 11

Start your week with Intention and Focus. 40 Minutes of meditation followed by group discussion.
Registration is Closed
Monday Evening Meditation / March 11

Time & Location

11. März 2019, 18:15 – 19:15
Evolve Yoga, Rheinstraße 67, 12159 Berlin, Germany

About The Event

Spend Monday evening finding focus and purpose for the work week ahead. Kim Douglass will lead 1-3 assorted mindfulness meditations, followed by group discussion. Mindfulness meditation focuses on present moment experience. Kim will invite you to strengthen your concentration by focusing on your breath, as well as learning to experience the present moment through your senses, thoughts and emotions. Each week we will focus on a topic of meditation. Past topics have included letting go, expectations and trust.

This is an all-levels meditation. No previous experience with mindfulness or meditation is required.

Tickets
Price
Quantity
Total
  • 3x Trial Pass
    €25
    €25
    0
    €0
  • 10x Ticket
    €100
    €100
    0
    €0
  • Drop-In Monday Meditation Pass
    €12
    €12
    0
    €0
Total€0

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