Mindfulness for Parents
Time & Location
About The Event
s a parent, you know that sometimes it doesn't always feel like a blessing to be a mom or a dad. There are many moments of frustration and misunderstanding with a child of any age. Setting an example, keeping our cool and being supportive is always our goal, but we fall short many times.
Utilizing mindfulness and meditation can help to unlock a well of strength and patience we may not even know we have.
Join Kim Douglass, a certified Mindfulness, Meditation and MBSR instructor (and parent), as she explores how to get more out of parenting and end each day with a little more joy.
No previous mindfulness or meditation knowledge necessary.
Tea and snacks will be provided. Please wear comfortable clothing.
I hope to see you there! --Kim
- Regular Price / 1 Workshop€30€300€0
- Discount Price / 2+ Workshops€25€250€0
- AWC Member Price€25€250€0
- Earlybird; Before July 13€20€200€0