Mi., 27. Juni

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Evolve Yoga

Mindfulness for Anxiety and Depression

Does the hustle and bustle of life leave you anxious? Have you lost the "spark" and feel in a low mood much of the time? Maybe a little of both?

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Mindfulness for Anxiety and Depression

Time & Location

27. Juni 2018, 19:00 – 21:00

Evolve Yoga, Rheinstraße 67, 12159 Berlin, Germany

About The Event

Join certified Mindfulness, Meditation and MBSR instructor, Kim Douglass as she explores how modern living can leave us feeling overwhelmed, overworked, overstressed (and a lot of other 'overs'). She will provide helpful tools and insights to help get back on track and rejuvenated without having to run away and join the circus.

No previous mindfulness or meditation knowledge necessary.

Tea and snacks will be provided. Please wear comfortable clothing.

I hope to see you there! --Kim

Tickets

Price

Quantity

Total

  • Regular Price / 1 Workshop

    €30

    If you are only attending one workshop in the "Mindful Summer" series

    €30

    0

    €0

  • Discount Price / 2+ Workshops

    €25

    This ticket saves you 5 Euro when you plan to register for 2 or more workshops in the "Mindful Summer" series.

    €25

    0

    €0

  • AWC Member Price

    €25

    These tickets are discounted for members of the American Women's Club.

    €25

    0

    €0

Total

€0

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