Mi., 09. Mai
|Evolve Yoga
Mindfulness Based Stress Reduction (MBSR) 8-Week Course
We have all taken science, history and math classes. Why haven't we taken a class on what is it to "be human"?
Time & Location
09. Mai 2018, 18:30 – 21:00
Evolve Yoga, Rheinstraße 67, 12159 Berlin, Germany
About The Event
Mindfulness Based Stress Reduction (MBSR) is a course designed to bring more awareness to our daily living, giving participants a better understanding of themselves and the world around them. It can help open a world of new possibilities, help participants get "unstuck", feel less overwhelmed by life, and change their relationship with stress.
This is an 8-Week course that meets on EIGHT Sunday evenings from 18:30-21:00. Exact dates are as follows:
Wednesday, May 9 (First class will run until 21:30 as there will be introductions, etc).
Wednesday, May 16, 23, 30
Wednesday, June 6, 13, 20, 27
Kim Douglass is a certified MBSR instructor through Mindful Academy, Spain. She has personally found mindfulness and meditation an asset to her life and is now feels inspired to share it with others.
Tickets
Price
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Spring 2018 Discounted Rate
€300
As a participant in this class, you will receive a 70 Euro discount off of future 2018 classes.
€300
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