Mi., 09. Mai


Evolve Yoga

Mindfulness Based Stress Reduction (MBSR) 8-Week Course

We have all taken science, history and math classes. Why haven't we taken a class on what is it to "be human"?

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Mindfulness Based Stress Reduction (MBSR) 8-Week Course

Time & Location

09. Mai 2018, 18:30 – 21:00

Evolve Yoga, Rheinstraße 67, 12159 Berlin, Germany

About The Event

Mindfulness Based Stress Reduction (MBSR) is a course designed to bring more awareness to our daily living, giving participants a better understanding of themselves and the world around them. It can help open a world of new possibilities, help participants get "unstuck", feel less overwhelmed by life, and change their relationship with stress.

This is an 8-Week course that meets on EIGHT Sunday evenings from 18:30-21:00. Exact dates are as follows:

Wednesday, May 9 (First class will run until 21:30 as there will be introductions, etc).

Wednesday, May 16, 23, 30

Wednesday, June 6, 13, 20, 27

Kim Douglass is a certified MBSR instructor through Mindful Academy, Spain. She has personally found mindfulness and meditation an asset to her life and is now feels inspired to share it with others.





  • Spring 2018 Discounted Rate


    As a participant in this class, you will receive a 70 Euro discount off of future 2018 classes.






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