Mi., 04. Juli|
Mindful Integration for Expats
Moving to a new country can be stressful. New cultural rules, new language, starting a new social circle. It can feel isolating and overwhelming.
Time & Location
04. Juli 2018, 19:00 – 21:00
Evolve Yoga, Rheinstraße 67, 12159 Berlin, Germany
About The Event
Moving to a new country can be an overwhelming and stressful experience. There may be a language barrier, different public offices to visit, children to get into school, office politics and maybe a little culture shock.
Join Kim Douglass, a certified Mindfulness, Meditation and MBSR instructor (and Expat) as she explores how to meet the challenges of being an Expat in Berlin.
Resources for Expats will be discussed as part of the workshop, but will not be the main focus. The evening will mostly be focused on being mindful as an Expat.
No previous mindfulness or meditation knowledge necessary.
Tea and snacks will be provided. Please wear comfortable clothing.
I hope to see you there! --Kim
Regular Price / 1 Workshop
If you are only attending one workshop in the "Mindful Summer" series
Discount Price / 2+ Workshops
This ticket saves you 5 Euro when you plan to register for 2 or more workshops in the "Mindful Summer" series.
AWC Member Price
These tickets are discounted for members of the American Women's Club.