So., 29. Sept.

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Bewegungsreich Schlachtensee

A Day of Mindfulness / Mini-Retreat

This "mini-retreat" gives you a chance to disconnect from the world (digital and otherwise) and reconnect with your inner wisdom. We will practice mindful sitting, walking, movement (light yoga) and spend some time eating mindfully.

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A Day of Mindfulness / Mini-Retreat

Time & Location

29. Sept. 2019, 10:30 – 15:30

Bewegungsreich Schlachtensee, Schopenhauerstraße 10, 14129 Berlin, Germany

About The Event

This is a partial day to spend time (mostly in silence) to reconnect with yourself. Everyone is welcome to attend. No previous mindfulness or meditation experience necessary. There will be a short introduction to mindfulness to start the day and various short discussions within the group. 

The day will include a walk around the Schlachtensee (up to 60 mintes), so wear or bring appropriate shoes and dress for any adverse weather. Also, you may want to bring or wear comfortable clothing to meditate in (there is a changing room at the studio). If you have a meditation cushion, it may be advised to bring it along. There will be a few available for attendees. There are plenty of yoga mats and blankets on site. 

A vegetarian / vegan lunch is included in the price of this event. Please indicate any food alergies or restrictions when registering. 

 

In consideration for other attendees, please arrive a bit early and be prepared to begin at 10:30. 

Please contact Kim with any questions about this event. 

Tickets

Price

Quantity

Total

  • MBSR Student Price

    €25

    This reduced rate is available to current and past students of Common Humanity's Mindfulness Based Stress Reduction (MBSR) course. It is only available as a one time student discount. All additional visits will be subject to regular price.

    €25

    0

    €0

  • Regular Rate Single Ticket

    €80

    This is a single ticket to A Day of Mindfulness. This ticket is for people that are not currently taking an MBSR course with Common Humanity.

    €80

    0

    €0

  • Early Bird

    €70

    This is the Early Bird price for this event. These tickets must be purchased and paid in full before midnight on Sunday, September 15, 2019.

    €70

    0

    €0

Total

€0

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