So., 19. Mai|
A Day of Mindfulness / Mini-Retreat
Unplug * Refresh * Renew
Time & Location
19. Mai 2019, 10:30 – 15:30
Bewegungsreich Schlachtensee, Schopenhauerstraße 10, 14129 Berlin, Germany
About The Event
This is a day to 'unplug' from the busyness of the world and spend some quality time in silence. This is about connecting to your inner wisdom and gaining (or rediscovering) personal insight. We will be practicing a combination of mindful meditation styles including sitting, walking, mindful movement (light yoga) and even mindful eating. The day begins with a short introduction for those not familiar with mindfulness or meditation and a group discussion at the end of the day. A delicious vegetarian lunch, tea, and snacks will be provided. No experience or knowledge of mindfulness or meditation necessary. All levels welcome.
Regular Price Ticket
MBSR Student Ticket Price
This ticket price is for those currently taking an MBSR course.
When you register and pay by Friday, May 10th, you'll receive 10 Euro off!