December 3, 2019

It's easy to get caught up in the excitement of season and over extend yourself. Think about how you can simplify this month's activities so that you are more energized than exhausted when the new year begins.


Prioritize spending time with the people you care for the m...

September 3, 2018

“You can’t always get what you want, but if you try sometimes you might find…you get what you need.”

- The Rolling Stones

Life sometimes takes a turn that we don’t plan on. After one thing doesn’t go as planned, other things may follow suit. It’s nothing to be worried ab...

April 20, 2018

I don’t think many would disagree with me that parenthood is hard. We learn how to be a parent basically by doing. I read all the “What to Expect” books, and they didn’t really help me at all. I don’t remember reading that I would get nearly no sleep the first few mont...

October 11, 2017

Throughout my life, this question has been asked of me (and I'm sure you, too) many times. It's our way of getting to know a person better. I guess it's more neutral ground to start on with a stranger than the question, "What neighborhood do you live in?" or "Where do...

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