We believe that mindfulness and meditation
should be practiced by and accessible to
Common Humanity is Berlin's English-speaking center for mindfulness. We are building a community interested in growing, learning and healing together through mindfulness, mindful meditation, and mindful movement.
Common Humanity Do?
We offer Mindfulness Based Stress Reduction (MBSR) courses, mindfulness workshops, day-long "mini-retreats" and lead group meditation sessions.
We have also developed a Work Mindful program that can be tailored to any organization interested in bringing mindfulness into their workplace.
We believe in being
genuine and authentic.
This community is not concerned about your economic status, how fit you are, or your religious and political affiliation.
Let's come together to discover what we have in common, not examine what divides us. We accept that life is messy. We accept that we are not always proud of the things we have done and that we are imperfect, (as all humans are).
It's not just something nice to say...it's part of Common Humanity's vision. We aim to be inclusive.
Just be yourself. You can't be anyone else.